Demitrius, now 28, won’t be able to open gifts or ring in the new year with his family. Instead, he’ll spend the holidays and the next several months serving out a court-mandated sentence at New York’s Phoenix House, a residential and outpatient drug rehabilitation center. After he was arrested for selling drugs this past spring, his punishment was set at 15 months in residential treatment.

He’s coping with his sadness in a way he never dreamed he would growing up in the tough neighborhood of Bedford-Stuyvesant in Brooklyn: through meditation.

“I was skeptical. I never thought I would do it. Where I’m from, people don’t do a lot of meditation classes,” said Demitrius.

http://abcnews.go.com/Health/MindMoodResourceCenter/addicts-overcome-holiday-stress-meditation/story?id=12462791

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